Have you ever been thinking
about what is hiding behind your eyes, contemplating the world through your
eyes? Who is experiencing its environment through your body?
Who is that knows your emotions and
thoughts?
Have you ever been thinking
about what is hiding behind your eyes, contemplating the world through your
eyes? What is the thing that is experiencing its environment through your body?
What is the thing that knows your emotions and
thoughts? Please, in this very moment turn your attention to the intellect, awareness reading these lines! Watch the observer hiding in you!
What you may find is an existing,
real ”something,” and not some abstract metaphysical concept, new age-,
esoteric or religious-dogmatic thing that you must believe in. You do not need
to believe in it, as it is there in everybody as an alert, intelligent space.
It is possible to experience it directly.
This is a new concept that has so
far escaped our attention. This is, in fact, the only existing dimension into
which the objects and forms of the external world are projected, and that is
where we experience our bodily sensations, emotions and thoughts, which are no
more than the phenomena of this dimension.
There are basically
three–entirely different–states of consciousness:
*The ordinary state of consciousness, which is unaware of the space in which
patterns and forms (an image of the world, thoughts, emotions and
feelings) appear. This is our everyday consciousness, when we are submerged in forms and shapes - in the contents of the consciousness
*The state of identifying with the pure consciousness, free
from forms and shapes. Initiated, mystic or spiritual disciplines call this state
”divine.”
*The experience of completeness, which is
equally aware of the domain of forms and shapes and the space-like consciousness.
Space as a Reality which is Hard to Understand
It is a
familiar experience that while we are watching a movie that we find exciting,
we tend to forget that it is only a movie, a virtual reality. We are so deeply
involved in the magic of the images that we experience intensive emotions: we
shed tears when the protagonist dies, though all this is just an illusion. The
only real thing is the movie screen.
Relax, and release all thougths and emotions whirling in you.
Look around! Look at the
objects surrounding you. With your eyes, scan all the objects in your
environment and take notice of them. Then concentrate on the empty space
separating the objects! Sense the ”no-thingness” between the objects, the
space in which the objects appear. Sense as the objects emerge from the space.
Watch for the space!
It appears to
be a simple exercise but sometimes we encounter unexpected difficulties.
Although we are intellectually aware that objects exist in a space, we are
still unable to focus on the space itself, as we consider space as an
emptiness, as nothing. As reasonable creatures, we cannot comprehend the
concept of ”nothing” (no thing). We believe that space is ”nothing,” and we do not pay
attention to the ”nothing,” to the non-existent, though we are aware that space
must exist. If space did not exist, objects would be scattered on each other,
and we would not be able to separate and identify them. This very gap
between things, this spaciousness enables the objects to appear separately, and
this is the way we are able to take notice of the objects around us.
Our culture
recognizes material, substance the only existing reality, and places material
into the focus of its attention. Everything material is important for us, and
what is not of material nature will be ignored. Our conscious attention is
directed towards material, and space around the material is considered as
non-existent. It is, however, space in which all creatures appear, it is the
silence on the surface of which sounds dance, and Consciousness in which thoughts, emotions and images of the world appear.
There is no
form without space and there is no space without forms–forms appear in space,
and every form exists in a surrounding space. That is what Buddha asserts in
the famous Heart Sutra: "Form is
emptiness, and emptiness is form."
The
Miracle of Space
Once we are
able to concentrate on the gap, space between the objects, a strange change of
state of consciousness takes place in us. We experience the same emotion as we
do when we concentrate on the attention hiding inside us.
You
identify with the thing your attention is focusing on.
Before
concentration, all observed, experienced things are of material nature: solid
furniture, our own solid body; we only sense things that are manifested–we are
deeply involved in the material world and all its details: the mutual
transformation of things and phenomena into each other.
Once we are
able to concentrate on our own attention or on the space between the objects,
our state of consciousness changes, and we have a peculiar experience that
challenges all our previous systems of beliefs about ourselves and the world
around us.
We
experience an entirely new dimension of ourself, and this dimension is in fact
an ancient, undescribable, intelligent, living, endless space, an
emptiness, in which bodily sensations, emotions and thoughts as well as
material objects appear and vanish, like the waves on the surface of the ocean.
We know that it exists, it is the
one and only Life, and at the same time it is the essence in us we call ”I”
(The ”I am" sensation). It exists as an ancient, living empty space, a
Consciousness conscious of its own existence that comprises everything. Nothing
exists outside it, and everything that exists is born inside it: within its
space and as its own manifestation.
This state is characterized by
tranquility, deep silence, peace and all-permeating love. We know that this
mysterious ”something” is beyond time, it does not have a beginning and end, it
was never born and it will never die. If there are no forms and shapes inside
it, it will not be conscious of itself, it simply, ”passively” exists, in a
sort of dreamless sleep.
Once it has created forms and
shapes, it will awake to the existence of the forms and, as it recognizes
itself as the creator of the forms and shapes, it will awake to its own
existence, too.
It creates forms and shapes in
Its own space, in the space of the Consciousness. It permeates the forms and
appears as life in them, and plays the role and life of the forms. Once the form has been used up
and is no longer suitable for the one and only Life to live Its life through it
and experience Itself through that particular form, the Life sheds the form and
assumes a new one to experience itself in a different form. The more forms it
identifies with, the more experience it gathers about its own individual
characteristics.
It is most easily approached
through paradoxical statements, like: It exists and is still beyond existence.
Only It exists, the forms coming into being in It are all transient and, as
they are temporary, transient, they are in fact but illusions.
It is more difficult to describe
It in traditional concepts: it is not possible to learn anything about It; we
are only able to exprience It in a direct way. Perhaps that is why Jewish
mysticists said that it is not possible to pronounce God’s name, and that is
why the commandment of the Christians says, ”Thou shalt not take the name of the Lord thy God in vain.”
Buddha never spoke about God,
because he was sure that once he had called It God, his followers would
identify It with beliefs and concepts they create about God. The one and only
existing ”something”–which remains a mystery forever–the human mind is unable
to comprehend as It is beyond comprehension:
It is the knower of all thoughts, the mysterious Consciousness.
It is the knower of all thoughts, the mysterious Consciousness.
(Excerpt from the book "Mindfulness Meditation - Journey into Consciousness" by Ervin K. Kery)